For the one who knows pain
For the one who knows pain
and deserves a life filled with love, joy, and pleasure, too.
Dearest human,
I know you have grief, anger, pain, and heartbreak stored in your body.
I know the feeling because I've been there and I feel it. Over and over and over again.
The amount of stress, anxiety, tension, and stuck energy in our bodies can become all consuming—weighing us down like an anchor sinking to the deepest depths of the ocean.
This anchor can lead to burn out, numbness, depression, pain, and exerting unprocessed energy towards your partner, children, family, friends, and yes, complete strangers, too.
Nobody wants to live their life like that—under constant assault from our own mind and body.
Creating a war inside ourselves, creates a war outside ourselves.
Dearest human, I want you to know this: it does not mean you're broken.
No. You will never be broken.
You are not your past.
You are not your emotions.
You are not your experiences.
You are simply...WHOLE.
Wholly holy and uniquely YOU.
So we must make peace inside ourselves.
We must come HOME to ourselves.
Dearest human,
I know you've felt joy, love, and pleasure, too.
The capacity which we can move with and through the sticky feelings, is the capacity we can experience the expansion of joy, love, and pleasure, too.
You are worthy of feeling this at any moment of any day.
You are capable of creating the life you truly desire—whatever that may look like for you.
Which by the way, is allowed to look different than some influencer, your best friend, your parents, or your siblings.
When we begin to unwind stuck energy, our creative and sexual life force begins to surge through our bodies.
This is our natural state of being—plugged into the Universe and Earth, together, in synchronous harmony.
Like tuning an instrument to contribute to the greatest symphony there is—LIFE itself.
When we are in our natural state of being, we are exquisitely creative.
This creative force can alchemize into art, blossoming relationships, quitting that job you hate with a passion, saying NO to what no longer serves you, and YES to what does.
There is no perfect human and no perfect way of being. You are already in the cauldron of creation, dearest human.
And sometimes we need a trusted guide along the way. Someone to guide you back to the home inside yourself.
If you feel deep down that guide is me, I invite you into a non-judgmental 1:1 Heart-led Session, custom created for you.
With heart wide open,
Olivia
P.S. Join me on Sun, June 30th for Liberating Through Art: a class that guides you to process and release thoughts, emotions, and energy through art. If you're already subscribed (free & paid), you will receive the class link. If you're not, then hit that subscribe button and consider upleveling to paid to join ongoing classes in the future. 22% off until 7/11 🌹
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